We need to stop believing everything we read, especially when it comes to diet advice. With every new diet trend, with the most absurd demands, comes a whole new belief system that its followers can’t seem to stop preaching. And social media isn’t much help either.
Because of all the information that’s out there, we understand how it can get confusing. Fortunately, we’ve done the work for you. We’ve done the research and busted the biggest diet myths out there so you can focus on becoming the best version of yourself without the unnecessary roadblocks.
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Martial Arts has always been my passion. . . The Advisor is a great resource tool with a digest of blog posts from various health, martial arts, and self defense sources. The articles, pictures, and videos will help feed your passion!